Working out

Thanks to my friend Gerrie, for burning me a few work-out VCDs, I have a good 50 minutes exercise today!

Oh, I feel soooo good after the work out. But i wonder how long I can keep up with this healthy regime.. :) I definitely feel more energetic after the workout, and also more alert. Maybe more oxygen has been delivered to my brain????hahaha... I don't know. I just feel happier now.